Adults

Mondays

Beginning Aikido - Focus on Kihon-waza (basic technique).

Advanced Aikido - Deeper look at technique, movement, variations.

Zazen - Seated Meditation

Iai Batto Ho - Iaido is a separate martial art from Aikido. Iaido is 'the Art of Drawing the Sword" or Battodo. It is also referred to as "The Way of Mental Presence and Immediate Reaction". This class will focus on kata and traditional weapon work. An Iaito is not required but recommended.

Tuesdays

Aikido Weapons - Traditional aikido weapons, bokken, tanto and jo will be taught. All ZAA weapons requirements will be covered throughout this class.

Saturdays

Aikido Test Requirements

Zazen - Seated Meditation

Youth Classes

Tuesdays & Thursdays (5-8 years old)

Emphasis on basic aikido technique. Focus on structure, discipline and control.

Tuesdays & Thursdays (9-12 years)

Emphasis on basic aikido technique. Focus on structure, discipline and control.